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Food is a love note from God. The letters are written by the rays of the sun.
It says I love you and I shall take care of you and sustain you with the offerings of my earth. Take time to read the love letter by chewing carefully and feel the messages stored in the food by the sun, earth, wind and water. Thanking those who have grown, harvested, and prepared the food. It’s assimilation takes on a new meaning, a holy sacrament
to experience, slowly, carefully, and consciously.
— Gabriel Cousens